The Beauty Diet Unlock the Five Secrets of Ageless Beauty from the Inside Out

The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out by David Wolfe
English | April 3rd, 2018 | ASIN: B00H7LYMPY, ISBN: 0062309803 | 345 Pages | EPUB | 0.98 MB
The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.

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Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
English | Size: 253.90 MB
Category: Audio

The book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.

A strong memory and a healthy brain aren’t as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Together they demonstrate how to blend the best of modern science and Eastern holistic medicine to form a powerful drug-free program that will maintain a youthful mind and a happy life.
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